Well it's not so much a new blog as it is, I changed the Ragnar Blog into it.
It was Susie's idea and I think it's swell. It would be great for anybody who wants to join in on the weight loss challenge this summer. Or for anyone who wants to support us! We are going to weigh in weekly and post it! And if we can get healthy recipe ideas, training tips, helpful hints that sort of thing... that would be so cool to have on there!
JOIN
7 comments:
Great Idea Great name. I am a follower.
I want to join. When does it start?
I would like to share a little. I have lost 27 lbs in 90 days on a program called P90X. It has been a life changing program. Although I hit my first couple of goals of weightloss, I find my self motivated to lose more. I am as fit now as I have ever been and feel better than I can remember.
After I started many of my familiy memebers started it too. I want to share the results of their hard work too.
Amanda lost 10 lbs with a couple of weeks to go. Wes lost over 40 lbs with 2 weeks to go. Sheila is 21 lbs down with 4 weeks to go, Mike is over 30 lbs with 4 weeks to go, he is under 200 lbs for the first time in many years, Sam is down over 20 lbs and under 200lbs for the first time since highschool and is into it only 7 weeks, and Sally is down 22 lbs with 6 weeks to go. Mindy has gained a little weight on the program and feels great. That is a total of over 170 lbs in less than 90 days.
The thing is, it is a total change in the way we view life and how we live. We love the way we feel, our bodies crave being active and we are generally happier with life.
Please call me to talk if you are interested in finding out more about it.
Chad! I want all you guys to post this stuff on the website! I need your email address!
This is awesome! i'm so excited. The downing arrive in GA in about a week and we are starting P90X when they get here!!! :)
Megan, Make sure that you have a support group set up and you utilize it. It will change your life.
Shannon, My email is chad@daringhardscapes.com. Any one can contact me and I will help guide you through your first couple of weeks. (Very hard for the first part).
Good luck to all. Stay positive.
Hey guys Chad told me to get on here. I am glad I finally did. You guys are troopers. I need some inspiration and it looks like this is a good source. I have lost 22 lbs in the first round of P90X. I am between rounds and am ramping up for another one. P90X will change your life if you let it. I will start posting when I start the next round. I have before and after pics too but not as brave as my brother to post them for all to see. I am looking forward to keeping in touch. Sheila
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